Jan 15 | Yoga & Sound Garden

This soundscape experience opens you to your true self and your inner God. Each immersive performance is a unique environmental journey to help reduce stress, calm a busy mind, improve sleep and increase mental clarity.

We invite you to join us in this collaboration aimed at creating a space to cultivate a deeper sense of gratitude for ourselves and others.

What to Expect:

Begin with a gentle yoga practice, followed by a guided meditation and an hour of sound healing while you lie comfortably on your mat.

Benefits of sound healing include:

  • Less stress.
  • lower blood pressure;
  • Lower cholesterol levels.
  • Better pain management.
  • Improved sleep.

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